Zonar Healing Energy Centre

Breathwork - The ART of Breath
By Raelene Coad




The ART of Breath. Awareness, Remembrance, & Trust. Breath is all of these things, with connected breathing one becomes so much more Aware of Self, Others, the Universe and one's purpose in being here in the World, so says Raelene Coad, Breathwork Practitioner & Personal Transformation Coach.
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Awareness, being aware of self, awakened as from a long sleep.
Remembrance of the Past of our Lives, of events that have had a major impact on the life that we now live, enable from that remembrance, understanding of ourself and others and from that understanding changes occur, for in remembering, we decide to make the changes we want in order to live a life that is resourceful, vibrant, abundant and happy.




Trust, trust in the knowledge that everything that one has experienced has been for our own learning and growth as spiritual beings, and knowing that the journey and the experiences of the journey are of our own choosing.




We are extremely powerful beings, CREATING with our Breath each Moment of each day, with every Thought-Emotion that we play, the PRESENT life we live, and the FUTURE lives yet to come.




What Life lays ahead begins with the A.R.T of Breath, and what we choose to do with life now.




Connection through Breath to the memories held within the cells of the body, helps to facilitate release, change and growth, thereby bringing the freedom to live life empowered, and to fulfil one's purpose in being in the World.








For further information please contact








Raelene Coad, Director
Zonar Healing Energy Centre
www.zonarhealingenergy.net
email: zonarhec@yahoo.com.au
phn: 02 9481 7961mob: 0403 6303029